Fabulous Fish Sticks

August9

Best Fish Sticks

Note

To eliminate fishy odors while cooking, soak fish in milk or buttermilk before cooking. I discovered this tip from a post on wisdomtips.com.  A 10 minute soak will do the trick.

Ingredients

  • 3/4 to 1 pound Haddock or other White Fish, firm & fresh
  • 4 tbsp Mayonnaise
  • 2 – 3 tsp  Zesty Lemon Grapeseed Oil, #10228 or a blend of Olive Oil with fresh Lemon Juice
  • 3/4 cup crispy Panko Crumbs or Bread Crumbs, crumbled fine
  • 2 tsp California Style Garlic Pepper Blend, #10570 or other Wildtree seasoning blend
    For Tartar Sauce
  • 1/2 cup Mayonnaise
  • 1-2 teaspoons of Zesty Lemon Grapeseed Oil or Olive Oil with fresh Lemon Juice
  • 2 tablespoons of Dill Pickle Relish, or diced Dill Pickles
  • generous sprinkling of Paprika

Instructions

  1. Mix crumb coating & seasoning of your choice
  2. Blend dipping mix together – mayonnaise & Lemon Grapeseed Oil
  3. Cut firm fresh fish into strips or a small fillet – Haddock is my favorite & I cut it when it is still a little frozen
  4. Brush dipping mix on strips or roll the strips in the dipping mix
  5. Roll in coating
  6. Bake in 425° oven for 20 minutes
  7. Serve with homemade tartar sauce

Variations

Other seasonings that taste good in the crumb coating are: Scampi Blend,#10450  –Bayou Blend, #10724 –Lemon Rosemary Blend, #10356 –Cajun Seasoning, #10190 — Lemon Pepper Blend, #10207

More Recipes

Go to my Wildtree site and click on the Recipes Button to view other Wildtree Fish Recipes

www.MyWildtree.com/maryrose/

Microformatting by hRecipe

posted under Fish Recipes, Home

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